Sunday, November 9, 2014

Egg & Bacon Cups

If you did a survey and asked what the typical American breakfast looked like, more often than not, it looked a lot like sunny side up eggs with good ol' bacon.  Whilst this is not my go-to breakfast option, I was intrigued when I came across this unique spin on the traditional bacon and eggs. Its easy and prep time is less than 30 minutes. Not to mention, you can make a bunch of these and store for quick high-protein snack.

What You Need:
6 strips bacon
6 eggs
1 slice American cheese
Black pepper to taste
Butter or cooking spray
Muffin tin


Preheat oven to 400 degrees.
 Lightly grease muffin tin. You can use butter or cooking spray.
 Line each muffin cup with bacon. If its too long, just cut off the extra bit and use to line the bottom. 
Gently crack each egg to fill each bacon-lined cup. 
Cut cheese slice into six equal parts then place each piece on top of each egg. 
Season with black pepper or any herbs or seasonings you prefer.
Once oven is heated, pop the muffin tin inside and bake for 15 - 20 minutes (I like my eggs hard so I leave mine in for 20 minutes). 



Voila! Its time to eat!

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